You asked for it!  Here is the list of journaling prompts for Retail Therapy, Shopping Addiction, and OCD mentioned during the 1/11/2023 Mental Health Awareness Panel.  These are prompts which can be used when journaling to think about these conditions and determine if they are problematic for you.  They can also help you when meeting with a therapist to help pin down when you are exhibiting these behaviors and when the symptoms are exacerbated.  Please use the code SHOPPING to get the list for free!