Sometimes even the strongest people need some uplifting. Use these cards to start every morning with a positive mindset and create opportunities for meaningful conversations with friends and family. Read them slowly. Repeat them out loud. Then grab a pen and work on creating the lemonade recipe to inspire positivity and productivity and reduce depressive and anxious symptoms in your daily life. The journal provides 30 days of journaling and mindfulness techniques allowing you to infuse positivity into your daily practice. Each day has a two-page spread with prompts and inspirational quotes meant to help you reflect on the day you just finished and set intentions for the day to come by pairing mindfulness practices with positivity. Each week gives you additional activities and opportunities to infuse positivity, reflection, and mindfulness into your daily practices. Whether you are looking to start or end your day reflectively, cultivate a positive mindset, or reduce depressive/anxious symptomology, The Positive Mindset Bundle is the perfect addition to your life! Order the bundle today and receive reduced pricing on both items.